Welcome to Uncover Your Magic!

Hi, I'm Julie, your micro-dosing mentor, and welcome to Uncover Your Magic: A Guided Micro-dosing Transformation Blog. 

I'm excited to have you here with me to grow together. My passion for this work comes from my love of research and the positive effects of micro-dosing. When I was in college I was fascinated by the brain and how it works at a physiological level as well as by philosophical questions around consciousness. I veered off that track but have now found my way back to it, using my science background to make these concepts approachable and useful in everyday life. This is the first of many blogs, and we're going to explore so much in this space, starting with today's topic, “What is micro-dosing?” 

Micro-dosing is a powerful tool that can help people in a variety of ways. It's the practice of taking a very small amount of a substance (a 10th to a 20th of a macro dose) to get the positive benefits without the effects that impede daily life. It allows for transformation without intoxication by reducing defenses and boundaries, lessening anxiety and pain, and enhancing creativity.

In my micro-dosing community, we work with psilocybin. Micro-dosing psilocybin can be used for a variety of things from the lessening the symptoms of depression, OCD, anxiety, addiction, & PTSD, to increasing focus and breaking through plateaus. Clinical studies show that 80% of participants have experienced lifted symptoms of depression with better long-term results vs. SSRIs or other medications. Micro-dosing can make people feel like themselves again, something they may not experience with traditional pharmaceuticals.

As a certified life and success coach, I use my tools to create intentional learning and rewiring and to maximize the impact of micro-dosing. I support others in creating lives that they love, and now I'm excited to share my knowledge with you through this blog.

Thank you for joining me, and I look forward to exploring more with you. Let's Uncover the Magic of micro-dosing together. If this is something you’re curious about, feel free to leave a comment or use the link below to book a call with me.